intransitive verb
To put off doing something, especially out of habitual carelessness or laziness.

1. the act or an instance of distracting or the state of being distracted
2. something that serves as a diversion or entertainment
3. an interruption; an obstacle to concentration

“habitual laziness”.
That says it pretty well.
There are things that need doing around the house.
I know there are.
I know what needs doing.
But habitual laziness causes procrastination, which in turn is exasperated by distraction and whoops, there goes the day again.
I need to find some motivation and fast.